Personal Training

 Personal Training is the fastest way for an individual to reach their goals. It is available for athletes or individuals with specific training goals and/or wanting more individual attention. Each session is 45-minutes and is customized with your specific goals in mind. These sessions are also scheduled at your convenience.


Interested in Personal Training?
Schedule your free No-Sweat Intro now!


8 Sessions/Month - $600

12 Sessions/Month - $900

16 Sessions/Month - $1,200

*All Personal Training Sessions are good for one month. Accountability is the key to results!